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Para Athletics is the original term used for adapted track and field events at the first Paralympics in Rome, 1960. These Paralympics were open to any athlete with an impairment so a more diverse field of athletes participated. Previous competitions were limited to servicemen and women in wheelchairs. 

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Adapted track events include sprints, middle and long distances for runners and those who use a wheelchair, as well as relays. Field events include jumps, like the high jump and long jump, and throws such as discus, javelin, shot put and club throw. Events are categorized by impairment, so some athletes stand, while others compete seated in throwing frames. Only wheelchair racing and the club throw are unique to the Paralympics. All other events occur in both the Olympics and the Paralympics. The rules for the paralympic track and field events are almost identical to those of the Olympics.

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Adaptations exist only to accommodate impairments, such as blind runners competing attached to a running guide, and the inclusion of throwing frames and wheelchairs. As inclusive technology continues to progress, events continue to evolve. The running frame featured in this story will be included in the 2028 Paralympics for the first time.

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While the Paralympics is a dream and goal for many para athletes, adapted sports are available for personal growth and recreation in most areas, regardless of skill levels. Adapted sports exist for almost any sport whether through rule modification or inclusion of adaptive equipment. Adaptive sport programs exist all over the United States and the world. For more information, go to moveunitedsport.org to find a program near you.